tag:blogger.com,1999:blog-107696692011-07-28T18:18:24.427-07:00Simply Silence is a unique tool for meditation, yoga, journal writing or just relaxing. It is a CD with tracks of 5, 10, 20, and 30 minutes. Each track begins and ends with a lovely bell sound. Between bells - Simply Silence.sharrybnoreply@blogger.comBlogger31100tag:blogger.com,1999:blog-10769669.post-44607228101968901532008-03-13T18:42:00.001-07:002008-12-11T18:12:16.932-08:00

sharrybnoreply@blogger.comtag:blogger.com,1999:blog-10769669.post-1161542265824430712007-10-01T11:25:00.000-07:002010-01-10T14:38:21.413-08:00

This timer is no longer available for sale.

sharrybnoreply@blogger.comtag:blogger.com,1999:blog-10769669.post-1113321215811966242007-07-12T08:50:00.000-07:002007-09-01T18:16:38.356-07:00

The concept of meditation is simple—make room in your busy mind for peace and quiet. The process of meditation is equally simple—sit quietly somewhere (preferably where you will not be disturbed) and watch your mind at play. Your attention will wander. Simply return to watching.Maintaining this watchful stance may be helped by having a home base, a place to which you return when you notice that

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